WHAT DO YOU DEFY?
At DEFIANT YOGA, our mantra is to DEFY anything that gets in the way of our happiness. Happiness is a choice, but there are so many messages in the world that tell us not to be happy. Messages that tell us we are not thin enough, beautiful enough, smart enough, rich enough, creative enough, stylish enough, neat enough, nice enough...Ack! DEFY it all.
Check out who has DEFIED below: