DEFY NEGATIVE BODY IMAGE
At DEFIANT YOGA, we treat our bodies like a gift. We DEFY negative self talk like "I feel fat, I feel ugly, I wish I looked different, my life will be better when I lose 5 pounds." Negative body image and eating disorders are an epidemic in our society. Through a DEFIANT YOGA practice, we can learn to appreciate our bodies for how they feel instead of how they look.
DEFIANT YOGA Works with two non-profit organizations to support this mission:
EMBODY LOVE MOVEMENT: Jen facilitates Inner Beauty Shops for girls and women (as young as 7 and up to 101!) who want to learn to accept and love themselves for exactly who they are! Check out www.embodylovemovement.org to find out more and email firstname.lastname@example.org to schedule a workshop*!
*Girl Scout troops have the opportunity to earn a badge by completing a workshop.